Preparation for Skiing Exercises

A ski accident that you just did. Therefore, preparation is of utmost importance for a great ski holiday. But ski equipment for a ski vacation is of paramount importance.Everything on the right ski equipment for safe skiing.

Ski Helmet

A ski helmet or snowboarding helmet is mandatory on many slopes for skiers and snowboarders. Strange isn’t it, if you are on a ski State gives you fast 60 kilometres per hour. Because whiz skiers from left to right, is why accidents happened quickly. A ski helmet has a plastic exterior. Recovering from EPP foam or non-restorative EPS foam. If you have a helmet with EPS foam, you should buy a new helmet after a blow, because he no longer protects. By the way, a helmet is not only protects, keeps it also head warm. You have helmets that cover the ears and helmets free up ears. A helmet will cost between 100 and 500 euros. For 500 euro you or a helmet is suitable for competition.
Kinderskihelm

Including children, or only children should wear a helmet, because they are more vulnerable than adults. Give them a helmet with a color that stands out, because they are smaller than adults, and then they fall farther. Children also takes a good helmet and not a very cheap. Rental is also possible, but then you never know what quality you are getting.
Protect your back when skicrossen

Who will skicrossen do well to protect his back, chest and shoulders. For all these body parts is the patron for sale. The most common use of the back cover. To protect against collisions and crashes.There are two types of back protection:

  • Hard dorsal panels
  • Soft, flexible patron of VPDThe soft, flexible pads are more expensive than the hard back panels.

Mouth, nose and face protection for skiing

Who is normal skiing, making his mouth, nose and face does not protect unless it is extremely cold.From minus 6 to minus 20 Celsius below zero, however, is necessary. In the cold weather helps a balaclava Merino Wool shawl or a fleece or wool. This prevents ice from sticking to your face and freezing nose and earlobes. Because they freeze first.
Goggle fit with helmet

If you are buying a ski helmet, you should immediately adjust eyeglasses. Not all ski goggles fit on all helmets. Goggles are important to see where you are going. Who hard skiing, often get watery eyes and sees that it is no longer. A leaky goggles with a maximum field of view is best, because it is quieter for the eyes. There are different types of goggles and they cost between 80 and 200 euros.
Sunglasses for skiing

Sunglasses for skiing, should be well protected and well closed at the sides and the bottom because it is a reflection of the Sun on the snow stops. Good sunglasses for skiing will cost between 30 and 250 euros and they are from basic to very modern.
Protect from the sun while skiing

The Sun’s reflection while skiing, hit hard and is dangerous because it causes sunburn. First burn:

  • The lower part of the Chin
  • The nose
  • The edges of the earsEven when it’s cloudy and foggy, sunscreen should be used.Necessary factor 20 to 30 in the mountains, but rather a higher factor. People with fair skin, blonde hair and blue eyes, and the kids have to rub an extra good. Anointing the lips is very important, because they burn easily. Make it a couple of times a day.

Avalanche Pieper takes off the slopes

Winter sports enthusiasts who are active off the slopes, have an avalanche transceiver, shovel and take a probe. It must be a transmitter that transmits and receives so it help if someone has an accident.Tour skiers can best participate in a course on what to do in an avalanche accident. By the way, is also of utmost importance for a lawinebag. This colorful airbags with 150 litres of air is more likely to drive up in an avalanche. This is in a backpack, and there may be other things to be taken into account.
Rescue Blanket

Who makes the ski touring should always have a räddningsfilt with them and the money need not be given.It costs a few euros.

Gloves for skiing

Gloves protect during winter sports, not only against the cold, but also against:

  • Steel edges
  • Sun

Ski boots

High boots have the advantage that they protects your ankles. If there is damage then those with such shoes on its knees. However, there is an increasing interest in the position of the feet and also the sole of a shoe to the scabbard is of great importance. Who is wearing good shoes, have better grip and can run.

Gallery

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