Avocado Recipes: Ideas for All Tastes and Occasions

Are you missing avocado recipes? We present 8 versatile, nutritious, healthy proposals with everything to be a success. Avocado is definitely a fashion food, but it is also much more than that: it is a health food, highly nutritious and very adaptable to all recipes.

Avocado Recipes: Ideas for All Tastes and Occasions

Recipes with avocado There  are more than many. Whether salads, starters, sweet or savory, snacks, main courses or desserts,  possibilities are not lacking . And the truth is that in  addition to its versatility , avocado , thanks to its properties, has other advantages, since in addition to being highly nutritious, it still has  numerous health benefits .

And so, if this is more than enough reasons not to resist this fruit of pulp originating in America, more specifically Mexico, here are some suggestions of recipes with avocado so you can take advantage of all its properties.

8 RECIPES WITH AVOCADO TO EAT AND CRY FOR MORE

1. BRUSCHETTA WITH FRESH CHEESE OF GOAT, AVOCADO AND TOMATO

A simple idea that can either give a more nutritious snack or a snack.

– Ingredients –

  • 1 fresh goat’s cheese
  • 4 slices spelled bread
  • 1 ripe avocado, sliced
  • 1 sliced tomato
  • Olive oil and ground pepper

– Method of preparation –

  1. Put a separate slice of bread into a serving tray.
  2. Cover each slice with ¼ of fresh goat cheese and season with pepper to taste.
  3. On top of each slice of bread with fresh cheese, first distribute the avocado slices, followed by the sliced ​​tomato.
  4. Add a strand of olive oil and it is ready to serve.

2. COCOA AND AVOCADO SMOOTHIE

Another perfect idea to start the day or to replenish energy during the day. It’s your choice. Certainly this proposal could not be lacking in this list of recipes with avocado.

– Ingredients –

  • 1 cup of milk (or soya drink)
  • 1/3 cup cocoa powder
  • ½ cup frozen spinach
  • ½ avocado
  • C. of honey or maple syrup
  • 1 pinch of salt
  • Ice what

– Method of preparation –

  1. Simpler impossible. Simply mix all ingredients in a blender or food processor, shred and serve.

3. AVOCADO PANCAKES AND BLUEBERRIES

One more suggestion you’ll want to include in your daily snacks or Sunday brunches.

– Ingredients –

  • 1 cup of flour (can also use gluten-free mix)
  • 1 ½ c. of sugar soup
  • 1 c. yeast tea
  • 1 c. of salt tea
  • ¼ c. of nutmeg tea
  • 1 crushed avocado
  • ¾ of cup of milk (you can also use almond milk if you prefer)
  • 1 egg
  • 1 c. of melted coconut oil soup
  • ½ c. of vanilla extract tea
  • ½ cup fresh blueberries
  • Butter (to coat the skillet)
  • 2 eggs to serve over pancakes (can be starred or poached)

– Method of preparation –

  1. In a bowl, begin by mixing the flour, sugar, yeast, salt and nutmeg in a medium bowl.
  2. Apart, in a food processor, place the crushed avocado, milk, egg, coconut oil and vanilla and mix until a soft cream is obtained.
  3. Then add the avocado mixture to the flour mixture and stir well until the dough is homogeneous.
  4. Put some butter in the large skillet and heat. When it is melted, pour some of the pancake batter into the center of the frying pan and distribute some blueberries through the batter.
  5. Cook 2 to 3 minutes on each side until the pancake turns golden. Repeat the process until the dough is gone.
  6. Then divide the pancakes into two mounds and place on top a starry or poached egg.

4. QUINOA AND AVOCADO SALAD WITH FENNEL AND ORANGE

Another proposal to include in your range of recipes with avocado.

– Ingredients –

For the salad:

  • 2 cups cooked quinoa
  • 2 ripe avocados in cubes
  • 1 bulb finely sliced ​​fennel
  • ½ finely sliced ​​onion
  • 3 shelled, shelled blood oranges
  • 1/3 cup chopped parsley
  • 1/3 cup rolled almond
  • 1/3 cup olives

For the sauce:

  • 2 c. of olive oil soup
  • 2 c. of white balsamic vinegar soup
  • 2 c. soup of blood orange juice
  • 2 c. of blood orange rasp tea
  • Get out what

– Method of preparation –

  1. First, in a frying pan, toast the rolled almonds, stirring frequently until golden brown.
  2. Then treat the sauce. Simply place all the ingredients in a capped vial and shake several times to create an emulsion.
  3. Then, in a large bowl, place the cooked quinoa, avocado, fennel, onion, oranges, olives, parsley and almond, wrapping everything gently.
  4. Add the sauce to the salad, stir and serve immediately.

5. FAKE CHOCOLATE MOUSSE

And because you could not miss a sweetie to quench gluttony, here is a very healthy and appetizing suggestion.

– Ingredients –

  • 1 small ripe avocado
  • 1 c. of cocoa powder soup
  • Honey or brown sugar

– Method of preparation –

  1. Simple, fast and effective. Mix all ingredients in a blender or food processor.
  2. Place in a bowl or arrange for individual bowls, place in refrigerator to solidify and serve.

6. AVOCADO AND TUNA PATE

Did you know that avocado is perfect for making appetizers? Invite your friends, but forget the hyper caloric inputs. Try this avocado and tuna pâté, it will delight everyone! – Ingredients –

  • 1/2 avocado
  • 1/2 can of tuna
  • 1/2 chopped onion
  • 1/2 tomato chopped into small bites
  • 1   c.  lemon juice tea
  • Chopped parsley
  • Olive oil, salt and pepper for seasoning

– Method of preparation – 

  1. Knead the avocado with a fork and then mix any other ingredient.
  2. Serve with lettuce or mini toasts.

7. AVOCADO SALAD WITH SHRIMP

The summer body is set in winter! And nothing better for that than an extremely healthy salad with avocado and shrimp. These two foods together are a delight to your palate. Try this recipe with avocado!

– Ingredients – 

  • 1 medium avocado diced
  • 300 grams of cooked shrimp
  • 1 medium tomato, chopped, seeded
  • 3 chopped onions
  • 2 c. chopped pumpkin seed soup
  • 1 large garlic clove crushed
  • 2 c. lemon juice soup
  • 1 c. extra-virgin olive oil soup
  • 1 c. balsamic vinegar soup
  • 1 c. chopped coriander soup
  • 1 c. chopped fresh mint soup
  • Lettuce and arugula leaves
  • Salt and pepper to season

– Method of preparation – 

  1. Mix all ingredients except lettuce and arugula.
  2. Take it to the refrigerator for a few minutes and then serve over the leaves of lettuce and arugula.

8. AVOCADO AND CHOCOLATE CREAM

If you prefer sweets, you’ll love to know that it’s possible to get a healthy and mousse-textured avocado recipe! It is super simple and fast and do.

– Ingredients –

  • 1/2 avocado
  • 1 c. cocoa powder soup
  • 1 c. chia seed soup
  • Stevia
  • Lemon juice

– Method of preparation – 

  1. Knead the avocado with the help of a fork and then add the remaining ingredients.
  2. Season with lemon juice and use stevia to sweeten, to taste.
  3. Put in the freezer, remove 10 minutes before serving and let yourself be delighted!

Enjoy your food!

> The recipes in this article have been adapted from the pages  Iara Rodrigues ,  D’s Daily Life ,  Running to the Kitchen ,  Pineapple and Mint  and  Among Vegetables and Vegetables .